Promoting Healthy Aging in Place Workshop

In this interactive series, you’ll discover practical ways to boost your health, energy, and independence. We’ll focus on small, meaningful lifestyle changes that can make a big difference, from improving nutrition and physical activity to enhancing social connections and overall well-being.

Sessions are facilitated by Dr John Puxty, a practising geriatrician and educator, who brings a wealth of experience both in the science of aging well and the practicalities of maintaining vitality in later life.